Reclaim Your Calm - Deep Relaxation, Meditation and Breathwork
Reclaim Your Calm - Deep Relaxation, Meditation and Breathwork
Tomorrow at 19:30
Millpool Centre • West Looe
£11.55
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Deep Winter Rest- Breathwork, Yin yoga, Yoga Nidra, Meditation
A Restorative Workshop to rest and daydream
By Anna Curnock
When and where
Date and time
Location
Yoga Garden Wesley Yard Newquay TR7 1LB United Kingdom
Map and directions
How to get there
Refund Policy
Contact the organiser to request a refund.
Eventbrite's fee is nonrefundable.
About this event
Winter is a time of hibernation and deep rest. It is the time of year where if you look into the natural world you will see more stillness. Animals save resources by hibernating, trees halt their growing+drop their leaves and energy is conserved. As we are nature, this time is ideal for us to enjoy some deep rest and restoration. This is a workshop I have been dreaming up for sometime as I think it is something we really need. So join me Sunday 12.12.21 at 10AM to slow down and get some deep rest.
Take a lazy Sunday morning to drop everything and indulge in some super nourishing rest. We will be doing:-
- Gentle meditation
- Yoga nidra
- Restorative yin
- Breath work
....and spending lots of time laying around allowing our bodies to reset and daydream. Rest is so important to our health, our ability to heal, our creativity and our sense of vitality. Sense of rest will be enhanced by:-
Essential oil blends, nourishing treats and delicious tea