€60 – €70

Detox, Decompress, Dream - An Indulgent Day of Yoga & Meditation

Event Information

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Date and Time

Location

Location

Ballygarry House Hotel and Spa

Leebrook

V92 W279 Tralee

Ireland

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Refund Policy

Refund Policy

Refunds up to 7 days before event

Event description

Description

An Indulgent Day of Yoga & Meditation

Golden Pear Yoga Events is delighted to bring you an indulgent day of Yoga, Meditation & nourishment for your body & mind.

Join us on Saturday 13th January in the luxurious Pavillion Suite of Ballygarry House Hotel & Spa, Tralee, Co. Kerry. This tranquil space overlooks the gardens with vistas of the surrounding countryside. A day for YOU after the busy holiday season; to reset, restore & revitalise in peaceful surroundings with likeminded people.

What you can look forward to:

  • 10am – 12pm: “Twist Together” Vinyasa Flow Workshop focusing on energising, heating & and detoxifying our bodies. Includes partner based poses, fostering a sense of community & playfulness!
  • 12pm – 12.15pm: Refreshments Break with healthy fresh juices & tasty treats
  • 12.15pm – 1.30pm: “Open your Heart” Restorative Yoga Workshop focusing on opening our hearts to all that 2018 has in store with a series of supportive, gentle backbends. Enjoy the soothing power of a relaxing essential oils to close the session
  • 1.30pm – 2.15pm: Lunch (2 course meal is included in your ticket, please see menu below). Please note it is not possible to bring your own lunch to the Hotel.
  • 2.15pm – 3.30pm Letting Go & Looking Forward” Guided Meditation - Aisling Sugrue will guide us through a meditation practice focusing on releasing what no longer serves us and setting our intensions for 2018
  • 3.30pm – 4pm Burning Bowl Ceremony & Closing Circle Set free old memories & emotions that hold you back from welcoming goodness to your life. Let go & embrace your vision for the year to come. A.K.A The “burning sh!t sesh” (thank you Maeve!) :-D
  • 4pm & beyond Option to enjoy Ballygarry’s Spa Thermal Suite Sauna, Steam Room & Outdoor Hot Tub (additional €10)


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Important Stuff!

  • When: Saturday 13th January 10am – 4pm
  • Where: The Pavillion Suite, Ballygarry House Hotel & Spa, Leebrook, Tralee, Co. Kerry V92 W279
  • Investment: Early bird rate: €60 until 11th December. Regular price: €70 (includes refreshments, lunch, tea, herbals & coffee)
  • Use of Thermal Suite: €10 (Please note this is additional to the event cost. Tickets for this can be purchased on the day directly with Ballygarry House Hotel Spa)
  • Suitable for: Anyone over the age of 18 years old from Beginners to Yoga Boffins! If you have an injury / had recent surgery / are pregnant or think you could be, please contact Cara 086-1592113 for a chat before booking
  • What to bring: Yoga mat, blanket, cushion, pen & paper, wear comfortable stretchy
  • Special dietary requirements: Should you have any specific dietary needs / queries please contact Cara 086-1592113 prior to the event
  • Spa Packages / Beauty Treatments: Please contact the Hotel Spa directly for enquires & bookings www.ballygarryhouse.com
  • Accommodation: Should you require overnight accommodation please contact Ballygarry House Hotel directly

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Lunch Menu

Greek yoghurt with Mint & Mango

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Ramen Vegetable Noodle Broth (Gluten Free)

Chinese cabbage, kale, rice noodles, baby sweetcorn, red onion, pepper

Or

Super Food Salad with Chargrilled Chicken

Quinoa, beetroot, house slaw, pomegranate, baby spinach leaves, toasted seeds, walnuts & feta

Or

Seafood Kebab with Spiced Cous Cous

Sweet chili, lime and coriander dip

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Served with selection of herbal teas and coffee


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Date and Time

Location

Ballygarry House Hotel and Spa

Leebrook

V92 W279 Tralee

Ireland

View Map

Refund Policy

Refunds up to 7 days before event

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