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Discover Yoga - Yoga for Beginners

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Are you returning to exercise after some time away? Or considering giving Yoga a try? If so this is for you.

About this Event

We are all beginners at some point.

I was for many years and refused to move levels, more because I liked the classes :)

Join me from the comfort of your own home each Wednesday evening and learn the basic principles of Yoga - Body and Breath work.

Classes are usually held via Zoom video call. You can join via your phone or computer. The classes focus on yoga for strength, flexibility and stress relief and will be a fun and interactive workshop format, focusing on different parts of the body each week.

WhatsApp me for block booking details. +353871307740

  • No Gurus
  • No Mantras
  • No Incense

Just Body and Breath Work

#practiceisprogress

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