€32.88

Do You Take Time for You?

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Location

RDS

Ballsbridge

DO4 AK83 Dublin

Ireland

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Refund Policy

Refund Policy

Refunds up to 1 day before event

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Do You Take Time for You?


Life is busy and we can try to take time for ourselves.


How often do you find that when you have that little time you find it difficult to switch off?


In this two hours interactive workshop with written exercises, personal reflection and grounded exercises you will have the opportunity to reflect on your own time for you.


In a safe, protective environment you will feel empowered and realise the importance of taking time for you.


The Aim of this Workshop: -

Identify actual or potential stressors

Gain simply and effective tools to use in moments of stress

Understanding of the Importance of being kind to yourself

Take away a unique plan for you to implement in your life

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Date and Time

Location

RDS

Ballsbridge

DO4 AK83 Dublin

Ireland

View Map

Refund Policy

Refunds up to 1 day before event

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