€6

Donegal Fitness Training...Together!

Event Information

Location

Location

Our lady of perpetual succour Church Hall

Cloghan

Cloghan

F93 P2YA Cloghan

Ireland

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Refund Policy

Refund Policy

Refunds up to 7 days before event

Event description

Description

Have you ever wanted to excercise but don't know where to start?
Have you ever wanted to start exercising but worried "what others might think"?

My name is Jimmy McCarthy and have been involved in Martial Arts training for 11 years. My role includes co-instructing and mentoring both adults & children with two weight kickboxing World Champion, Tommy 'the ghost McCafferty.
My recent project includes introducing early morning 'Wake up & Work Out' fitness classes on a 1000 employee campus, Letterkenny.

Exercising together is about training in a non-judgemental and respectful atmosphere where the theme is supporting and encouraging each other. It's a way of bringing people together with one common goal...To improve their Health & Wellness! Each person that uses Social Media will be included into a dedicated Facebook group to offer further hints and tips as well as support.

Training will start off low-intensity and will increase as we progress.

This is open to any gender no matter what your levels of fitness.

Each session will be structured to ensure correct stretching techniques, warm up, core strengthening, full body work out and warming down.

We may throw in a couple of small challenges along the way!


If this is something that interests you I will be holding a free introduction evening on Monday 7th October at 6.30pm. This will include a talk followed by a light training session.

If you wish to register or would like further information please contact Jimmy McCarthy:
Facebook/Jimmymccarthy01
Mobile: 086 7766611
E-mail: Jimmymaccer@gmail.com

Autumn Fitness classes take place:

Our Lady of Perpetual Succour Church Hall,

Main R252 Ballybofey - Glenties rd), Cloghan, Co.Donegal, F93 P2YA

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Location

Our lady of perpetual succour Church Hall

Cloghan

Cloghan

F93 P2YA Cloghan

Ireland

View Map

Refund Policy

Refunds up to 7 days before event

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