€26.83

DoTERRA Essential Oils & Restorative Yoga

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Manorhamilton Yoga Studio

Church Lane

Manorhamilton

Ireland

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DoTERRA Essential Oils and Restorative Yoga
Manorhamilton Yoga Studio
Sunday March 3rd
5.30 - 7.30pm

For this event, we will combine the practice of Gentle Restorative Yoga and DoTerra essential oils.

Join us for this very special event combining the luxurious DoTERRA essential oils with the practice of deeply restorative gentle yoga.

Elaine Ferguson of 'Connaught Essential Oils' based locally in Leitrim will provide a thirty mintute introduction to essential oils and how they can be used as a natural support to improve your overall health and wellbeing. You will learn how to use essential oils safely to support sleep and relaxation, manage stress, calm anxiety and anxious feelings.

This will be followed by a session of gentle stretching, deeply nourishing restorative yoga, and will culminate in a 20 minute yoga nidra (guided meditation or 'yogic sleep') accompanied by the sounds of Himalayan bowls.
The essential oils will assist the mind to calm and the body to relax & release deeply held tension


A treat for the body.
A treat for the mind.
A treat for the Soul.
A treat for You.


Event is 2 hours

Led by Elaine Ferguson from 'Connaught Essential Oils' and Sorcha Ní hÉilidhe from 'Manorhamilton Yoga Studio'.
Any further queries, T.Sorcha 087 2562515
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Date and Time

Location

Manorhamilton Yoga Studio

Church Lane

Manorhamilton

Ireland

View Map

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