€25

Eat Food Right Nutrition + Health Talk with Rachel Young

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Rainforest Spa

The Studio

Enniskerry

Ireland

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Eat Food Right Nutrition + Health Talk

About this Event

Learn how simple lifestyle changes to your daily life can benefit and support your overall health. Could how, why, and when, you're eating can impact on what you're eating?

Eat Food Right provides awareness, education, and inspiration on practical and sustainable lifestyle habits that you can incorporate into your daily life to benefit and support your overall health.

Rachel will take you on the 360- degree journey of eating food, from thinking about it to its end destination and all the bits in between! Providing you with the knowledge to action, create and maintain sustainable lifelong changes.

About Rachel

Rachel Young is the founder of Eat Food Right. She has had a lifelong love of food and always recognised its importance in creating, sustaining and maintaining healthy and happy individuals. Prior to completing her Advanced Diploma in Nutrition and Health Coaching with the Irish Institute of Health, she held careers in education and technology. She is passionate about helping people to help themselves and eat food right for them.

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Location

Rainforest Spa

The Studio

Enniskerry

Ireland

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