€105.52

Eat More, Weigh Less

Event Information

Share this event

Date and Time

Location

Location

Terenure Enterprise Centre

17 Rathfarnham Road

Dublin 6W

Terenure

Ireland

View Map

Refund Policy

Refund Policy

Refunds up to 7 days before event

Event description

Description

This seminar is an interactive, hands on, Q & A based event. The goal is to bring clarity into the never-ending world of diets and “guaranteed “ how to lose weight ideas.

It’s about a healthy lifestyle and a science-based approach which is tasty, enjoyable and fun.


Over the course of 5 weeks you’ll understand:

  • What foods support weight loss and how to make them part of your diet

  • What to eat to feel full yet keep losing weight

  • Why reaching a healthy weight isn't about diets

  • How to deal with cravings & emotional eating

  • Gentle strategies for speeding up weight loss


As part of the seminar you'll get weekly fun sheets to help you with smart food choices and you get to taste some goodies too!


Is this right for you?

Yes, if you:

  • want to make healthy and slimming food choices and don’t know where to start

  • feel like you can't eat anything without putting on extra weight

  • want to know how to motivate yourself to eat for health and weight loss

  • feel cravings rule your life and wish you could get them under control

  • want to know how to prepare food so it's quick, healthy and tastes delicious



Share with friends

Date and Time

Location

Terenure Enterprise Centre

17 Rathfarnham Road

Dublin 6W

Terenure

Ireland

View Map

Refund Policy

Refunds up to 7 days before event

Save This Event

Event Saved