Eire Óg September Activator Poles

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Location

Location

Eire Og GAA Club

Supreme Fitness

Teach Asca, Páirc

O'Brien Rd

Ireland

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Refund policy

Refund policy

Refunds up to 1 day before event

Event description
The Eire Óg September Activator Poles Outdoor sessions aim to improve balance, stability & most important social interaction.

About this event

Activator Poles

Walking poles will help you maintain proper posture, especially in the upper back, and may help to strengthen upper back muscles. Walking poles assist you by reducing the impact on your joints when walking.

Benefits of Outdoor Activator PolesFull-Body Workout, Pain Relief, Balance, Core Strengthening, Walking Success, Posture, Cardio Fitness, Weight Management.

Research shows that using activator poles burns more calories than standard walking.

A set of sanatised activator walking poles will be provided on the day.

Contact Majella Fennelly

Community Sports & Physical Activity Hub Coordinator by email: mfennelly@carlowcoco.ie.

Carlow Sports Partnership Trainer: Caroline Shanahan


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Date and time

Location

Eire Og GAA Club

Supreme Fitness

Teach Asca, Páirc

O'Brien Rd

Ireland

View Map

Refund policy

Refunds up to 1 day before event

Organiser Carlow Sports Partnership

Organiser of Eire Óg September Activator Poles

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