€10.85

Embodied Mindfulness Workshop

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11 Herbert St

11 Herbert Street

D02 RW27 Dublin 2

Ireland

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This workshop is an experimental mindfulness workshop exploring body awareness, connected awareness and mindfulness.

About this Event

Combining mindfulness, biodynamic theory and bioenergetic exercises, this workshop is an experimental exploration to bring full awareness into your body and to develop connected awareness.

Mindfulness practice combined with body awareness allows you a space where your body can speak. The workshop will involve a process of bringing full awareness into the body using gentle movements, connecting with yourself emotionally and physically and deepening an understanding of your relationship with yourself and others through connected experiences.

About the facilitator:

Denis Ryan is a fully qualified Biodynamic & Integrative Psychotherapist (pre-accredited IAHIP) and a certified Shamanic practitioner. He has explored mindfulness practices and techniques for over 15 years.

For further information, you can contact denisryantherapy@gmail.com or phone 0874562587

Website: www.denisryantherapy.ie

Facebook: Denis Ryan Psychotherapy

(Image Credit: 'Euphoria' by N. Collins)

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Date and Time

Location

11 Herbert St

11 Herbert Street

D02 RW27 Dublin 2

Ireland

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