£144.16

Emotional Freedom and Resilience- Online Retreat with Judymay Murphy

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In this course, you will get:

1. Access to the Sunday Freedom Club - ninety minutes every Sunday evening for six weeks.

The first 45 minutes will be teaching an aspect of Codependency, such as freaking out when you have to make a phone call, being trauma bonded with family members, emotional flash-backs, narcissistic splitting and projection, codependent ‘time travel’ etc.

The second half will be Judymay responding to questions, including questions she has received during the week, as well as live questions. (everyone is anonymous on these calls).

This is for women only, so that we can safely go into topics such as sex, trauma, femininity and glass ceilings and feel safe knowing that everyone on the call can relate to what we are going through.

A major benefit to this format is that you will have a scheduled time when you meet with tribe. This kind of gentle discipline and knowing that you cannot self-isolate is vital for all codependents, especially those with strong CPTSD symptoms.

2. Five checklist sheets for managing emotional internal states. These are specific accountabiity lists, so that if you feel a little bit off course, you will know how to course-correct without having to spiral down into chaos or disassociation.

3. Your own private session with a twenty minute 1-2-1 with Judymay Murphy, by phone, Skype or Facebook Messenger. These sessions are designed so that Judymay can identify and flag anything specific to your circumstances that she needs to pay attention to. It is also so that she can recommend particular books and videos that will help with your specific situation.


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