€55

Empowered Women: An Intimate Evening in Galway

Event Information

Share this event

Date and Time

Location

Location

THE GALMONT HOTEL & SPA

Lough Atalia Road

H91 CYN3 Galway

Ireland

View Map

Refund Policy

Refund Policy

No Refunds

Event description

Description

An inspiring & empowering evening to help you feel more confident, become your own best friend and leave low self-esteem, your inner critic and insecurity behind. Spend the day with Irelands leading female empowerment coach and learn Sarahs unique and empowering lessons in confidence, self-esteem, compassion and more - all you need to feel like an Empowered Woman.


You will learn how to become your own best friend, leave low self-esteem, your inner critic and insecurity behind.


  • You can finally figure out how to bin your negative self-talk and break through your self-limiting beliefs.
  • You will become more confident and self-assured using the best confidence building strategies underpinned by positive psychology and cognitive behavioural therapy.
  • You will learn how to achieve your goals and learn how to gain clarity on what you really want and let go of any doubt, fear, comparisons and insecurity that makes us feel like we are nothing special.
  • I want to show you how to energise your relationships and begin a journey of self-acceptance and self-love. Get the tools, insights and inspiration you need to free yourself from the compulsive and negative thoughts about food, exercise and your body that, up until now have consumed your life.
  • You will learn SO much about yourself.

And here is what you will get!

  • Real and actionable strategies to start working on right away
  • Practical exercises and real, science-based strategies to get you thinking confidently.
  • Tea/coffee
  • Up 25% off my journal and affirmation cards, Be Your Own Best Friend.

Using the best confidence building strategies underpinned with positive psychology and cognitive behavioural therapy learn how you can feel more confident and become your own best friend and leave low self-esteem, your inner critic and insecurity behind.



FAQs

Are there ID or minimum age requirements to enter the event?

Women of all ages attend this event. You must, however, be at least 18 years of age to attend.


What are my transport/parking options for getting to and from the event?

Car Parking is available for delegates at the hotel subject to availability at the Hotel car park. Delegates attending EW will be entitled to a 50% discount on the hourly rate of €2.50 (delegates must present their ticket to the reception in order to avail of this discount). The Galmont Hotyel is only a one minute walk to Galway city centre and the main railway and bus stations.


Do I have to bring my printed ticket to the event?

Please bring a printed or digital ticket with you.


Will I have to talk during E.W?

The only time you will be asked to talk is to introduce yourself. Anything else is voluntary.


Will there be any group work?

No.


I have never been to a workshop like this, and I don't know what to expect.

Sarahs job as a life coach is to help you achieve your personal and professional goals, whilst helping to increase your confidence and self-esteem. She will be sharing her favourite life coaching tools informed my CBT, positive psychology and best coaching practice. In as much as possible, she will keep all women who attend up to date with schedules and timelines.


Is it OK to come by myself?

Of course, and we encourage it.


I'm a man, and I identify with everything you have said. Why can't I come?

Sarah created E.W because she believes a women's experience of life - economically, socially, culturally and spiritually - is different. Sarah wanted to create a safe and judgement free space for women to talk about issues that we face on a daily basis. However, the Empowered Women team would ask for any men reading this to get in contact for information on how Sarah can help through private coaching or referrals.

Share with friends

Date and Time

Location

THE GALMONT HOTEL & SPA

Lough Atalia Road

H91 CYN3 Galway

Ireland

View Map

Refund Policy

No Refunds

Save This Event

Event Saved