In the final 3 day Phase of the NCSC Course, you’ll build on your knowledge and coaching skills to make you a complete Strength & Conditioning Coach. It will explore more advanced methods of training and program design for elite level athletes. Phase 2 finishes with an athlete case study, showing you how to bring all strength & conditioning content together from both Phase 1 & 2 Courses and apply it to your sport.

Course Content:

• Strength & power development
• Coaching the Snatch
• Recovery methods
• Max velocity speed
• Evasion agility
• Fast SSC plyometrics
• Energy system testing
• Anaerobic Glycolysis and Aerobic ESD
• Advanced program design
• Conjugate periodization

What Participants Receive:

• Phase 1 course manual
• Phase 1 certification
• Exclusive discounts from EPI partners
• CEU Credits: ACE: 2.1 | NASM: 1.8