Wellness Retreat in a small group

Escape to the Wicklow Mountains for 3 days and find new focus & strategies that will transform your health!

How often have you tried to start a new health regime and you know it’s not just knowing what to do, you know you need to find your “WHY” and dig deeper. But then your busy life takes over and you never get around – and bang you find yourself back in the old habits? These 3 days with Health & Nutrition Coach Ilona are designed to give you that space to really kick-start an incredible transformation to create lasting habits.

During these 3 days in the beautiful surroundings of the Wicklow Mountains, you will not only spend time in your small group for morning yoga, breakfast, workshop, picnic lunch, walks, talks, dinner, evening meditation, “night cap” – but you will also have plenty of time for yourself where you will get time to reflect on all the tips & strategies you’ve heard and been talking about.

Ilona is not only a well-renowned Nutritional Therapist and a Health & Lifestyle Coach, but she has for years worked as a tour guide where she managed and facilitated groups and did everything for the visitors to enjoy their stay in Ireland. Bringing those two skills together in her retreats guarantee that you will not only learn a lot but that you will also have fun and a great time.