€50 – €65

Essence of Meditation

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Rigpa Dublin Centre

12 Wicklow Street

Dublin 2

Ireland

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Refund Policy

Refunds up to 1 day before event

Event description
A one day course on meditation giving you a complete introduction to an authentic path

About this Event

The Essence of Meditation one day course

Meditation offers us relaxation and freedom from stress, but it is much more than this. The stillness and quiet of meditation helps us to connect more deeply with our true, innermost nature.

This course is an opportunity to learn a simple method that is at once powerful and profound. We will look at the benefits of the practice and its relevance to our everyday lives.

Suitable for beginners and for those with some background in meditation.

Time: 10.00 - 16.00 (with lunch break)

Location: Rigpa Centre, 3rd Floor, 12 Wicklow Street, Dublin 2 (entrance: glass door to the left of shop)

Registration on Saturday October 12 from 9.30am.

A notebook is recommended to record points and insights that come up for you, from the teachings, the practice, or questions & answers.

Rigpa

Teachings on the Buddha Dharma first came to Tibet in the 8th century. These wisdom teachings have been given continuously over the years through an unbroken lineage of authentic masters.

Rigpa was founded in the late 1970s in Europe by Sogyal Rinpoche (1947 - 2019), a world renowned Buddhist teacher from Tibet and author of the highly acclaimed The Tibetan Book of Living and Dying. It has grown into a global network of Centres and groups offering these teachings in a way that is relevant and beneficial for people in the modern world. Each national Rigpa association has charitable and non-profit status.

While this course has been developed from the ancient tradition of Buddhist teachings and practice, there is no expectation that students undertaking it would decide to follow such a path. The techniques, skills and knowledge learnt can be used simply to enhance your own beliefs or perspectives - spiritual, religious or secular.

Further information

Tel: 01-6703358

Email: dublin@rigpa.ie

Web

www.rigpa.ie/dublin

www.rigpa.org

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Date and Time

Location

Rigpa Dublin Centre

12 Wicklow Street

Dublin 2

Ireland

View Map

Refund Policy

Refunds up to 1 day before event

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