Evening YOGA - WEDNESDAYS - 7.00PM - Doughiska - GALWAY

Evening YOGA - Wednesdays 7.00 - 8.00PM

60 Min YOGA class.

Mix of Hatha & Vinyasa Style.

Every WEDNESDAY 7.00 -8.00PM

BEGINNERS Friendly 😊

Please bring your own YOGA MAT.

Bring a blanket for extra comfort if you wish.

Avoid coffee and tea from 5.00 PM.

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Where? When? How much?

WHERE ?

CUMASÚ CENTRE - DOUGHISKA

1st floor

47 Doughiska Road,

Doughiska,

Galway.

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WHEN ?

WEDNESDAYS 7.00- 8.00pm...

HOW MUCH ?

€ 13

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ABOUT THE CLASS

Each session starts with breathing exercise to calm busy minds .

Followed by yoga poses & stretches , it finishes with a guided Relaxation ( Yoga Nidra)

The class is taught by Agnieszka of Yoga Stretch Galway.

Agnieszka is a fully Qualified, Insured and Registered Hatha, Vinyasa, YIN & Kids Yoga Teacher in Galway, giving classes and workshops since 2010.

Agnieszka is also certified Practitioner of USUI Reiki.

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👉To be added to the contact list for our Yoga Classes, text ADD ME to 085 742 3566.

Please follow us also on

👉 Instagram: https://www.instagram.com/yogastretchgalway.ie

👉 Intagram:https://www.instagram.com/beachandparkyogagalway

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