Feel the Fear and Do It Anyway® Workshop

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“Really helped me with the negativity that is currently in my life. The tools supplied will definitely be studied further and used. Thank you so much.” - Attendee, Naas

“Its the first time in my life I feel that I can go forward.” - Attendee, Naas

“I did this workshop with Sarah and a wonderful group of people. It was fantastic, Sarah is a brilliant facilitator. I feel like a new person. I would highly recommend this course. Outstanding. Thanks a million Sarah.” - Attendee, Co. Kildare

What are you afraid of? Changing Jobs; Interviews; Public Speaking; Driving; Being Alone; Losing a Loved One; Intimacy; Dating; Ending a Relationship; Poor Health; Returning to Education; Becoming a Parent; Ageing; Making Decisions; Asserting Yourself?

My goal in running this workshop is to educate people in the principles contained within Susan Jeffers’ international best selling self-development book Feel the Fear and Do it Anyway®. The workshop uses tried and tested strategies that have helped over 12 million people worldwide to overcome their fears and move forward with their lives. As the first licenced instructor in Ireland, I am making the workshops available to people in Ireland for the first time.

This workshop is held over 2 mornings from 9:30am to 1:00pm and the fee is €125. This includes a copy of the book Feel the Fear and Do It Anyway by Susan Jeffers, your own personal Feel the Fear and Do It Anyway training manual and light refreshments. As part of a small group, you will learn proven to work strategies in a friendly and relaxed environment.

The breakdown of the workshop is as follows:

Day 1

  • Gain an awareness of why you feel the way you do and what is causing you to feel this way.

  • Learn the difference between the three levels of fear and how they may be stopping you from moving forward in your life.

  • Learn how to make tangible clear steps, which will move you out of your comfort zone and move you closer to opportunity and happiness.

  • Discover the 7 principles behind taking responsibility and accountability for your life.

  • Identify negative self-talk and replace it with positive self-talk.

  • Realise how surrounding yourself with positivity creates an environment, which supports and nurtures you rather than one, which holds you back.

  • Identify your support system – who/what is supportive of your personal growth and who/what hinders it.

  • Learn how to respond to others with healthy assertiveness.

Day 2

  • Learn how to drastically improve your decision-making process and gain an awareness of how your inability to decide on a course of action may be holding you back.

  • Learn how to create a fulfilling life with purpose and meaning and realize just how important you are!

  • Discover how to reframe all your experiences in life as opportunities to grow and learn as a human being.

  • Learn how to create truly loving relationships, by giving from a place of integrity and respect.

  • Understand how practicing gratitude can replace your feelings of lack with feelings of abundance.

  • Learn how to connect to your spiritual self and develop your intuitive abilities.

  • Feel confident in shifting from fear to action by applying your learning to your daily life.

I offer a 100% money back guarantee - If you’re not completely satisfied by the end of Day 1, simply let me know and I will arrange for a full refund. You have absolutely nothing to lose, but imagine what you can gain!


What are my transport/parking options for getting to and from the event?

There is free parking at the venue.

The venue is within walking distance of Bus Eireann bus stops.

How can I contact the organiser with any questions?

You can email the organiser at sarah@feelthefeartraining.com or call or text 087-7739382.

What's the refund policy?

Unfortunately, bookings are non-refundable in advance of the event. However, if you’re not completely satisfied by the end of Day 1, simply let me know and I will arrange for a full refund.

Do I have to bring my printed ticket to the event?


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