€47.55

Fermented Food Workshop, Limerick

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Val's Kitchen

21 Bowman Street

V94 DW0F Limerick

Ireland

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Refund Policy

Refund Policy

Refunds up to 1 day before event

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Back in Limerick for this fun and informative workshop in fermented foods. Enjoying these delicious foods is a way back to better digestive and overall health. As part of a healthy diet, foods like sauerkraut and kimchi can boost your vitamin intake, add fibre and give your gut flora a serious boost. In this three hour workshop you will learn how easy it is to make these foods at home with no expensive ingredients or special equipment. Powerful probiotic fermented foods can easily be incorporated into tasty summer salads, lunchboxes and picnics . The way I show you how to make these foods in the simplist ways to get you started at home right away.

In the workshop we will make all the top ferments:

Zingy sauerkraut

Korean kimchi

Easy pickled vegetables

Beetroot kvass

Bubbly kombucha

Milk kefir and water kefir.

This class includes all your recipes and tasters.

Refunds cannot be given after a 48hour period before the class is due to start as it is then too late to sell the place.

I look forward to meeting you and working together towards better gut health

Many thanks

Valerie

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Date and Time

Location

Val's Kitchen

21 Bowman Street

V94 DW0F Limerick

Ireland

View Map

Refund Policy

Refunds up to 1 day before event

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