'Our civilisation is the noisiest ever on planet earth' (Eckhart Tolle)

We are being influenced by the media, parents, teachers, news, TV, so how do we tune it all out to hear our own true inner voice?

In this workshop we will be:

Acknowledging past traumas which may have affected how we feel about our voice.

Grounding to bring us back into our true intuitive voice.

Throat Chakra healing

Meditations to heal and release any blocks or unhelpful beliefs about our voice.

Mantras and Chants to dissolve unhelpful thoughts and distractions.

Techniques to keep us anchored and not abandon ourselves.

Active listening games

Group songs and music to express the voice and raise your vibes!