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Finding Your Balance: Strategies for Switching Off (All Staff, 31/05/22)

Finding Your Balance: Strategies for Switching Off (All Staff, 31/05/22)

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This session will look at practical ways to disconnect, build healthy habits and restore a positive work/life balance.

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TCD Staff Only

The right to disconnect is one thing, putting it into practice is another.

Whether you are working remotely or in an office, establishing strong boundaries is an important contributor to our overall mental and physical wellbeing.

This session will look at practical ways to disconnect, build healthy habits and restore a positive work/life balance.

After you register you will be sent a calendar invite with a Zoom link so you can access the training online. If you have any questions email staffdev@tcd.ie

This session will be delivered by Jerry Kelly from FirstHRD

Manager Approval:  It is the responsibility of each individual to obtain Line Manager approval prior to confirming your attendance at this session.

Data Protection legislation, specifically the EU General Data Protection Regulation and Data Protection Acts 1988-2018, safeguards the privacy rights of individuals in relation to the processing of personal data. The data collected in this instance will be processed for the stated purposes only and deleted when no longer required. For further information on data protection compliance at Trinity College please see https://www.tcd.ie/info_compliance/data-protection/.

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