Five Ways To Wellbeing - Train the Trainer
Five Ways To Wellbeing - Train the Trainer
Wed, Feb 22, 2023 11:00 AM GMT (+00:00)
Free
To celebrate World Mental Health Month in October Thrive Balbriggan are hosting a one hour Five Ways to Wellbeing Webinar.
Online
The Five Ways to Wellbeing are simple actions to practice each day to maintain or improve our mental health and wellbeing. These evidence-based actions were developed by The New Economics Foundation. Their project examined research from across the world on proven actions that can help us to feel good and function well.
Join Zoom Meeting
https://us02web.zoom.us/j/84134188945?pwd=Y2xMYkhqNW5ucTFWaGJ5VkoycWlJQT09
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