€147.49

Foot Mechanics For Whole Body Pain Relief With Paul A. Morand

Event Information

Share this event

Date and Time

Location

Location

CalisthenFit Fitness

Charthouse Business Park

157-159 Richmond Road

3 Drumcondra

Ireland

View Map

Refund Policy

Refund Policy

No Refunds

Event description

Description

After the high demand and Sold out of Paul-Andre Morand's workshop last May, he is back to give you a full day on foot mechanics and how they relate to pain and influence your whole body movement.

Paul will guide you and explain:
* What pain really is and how it works
* The complex mechanics of your feet and the influence and effects
they have in your body
* Mobility techniques to deal with toes issues, bunions, plantar fasciitis and other common foot issues
* How to work WITH your body to relieve pain and create fast change

The skills to be your own physio and use them in your home and away
You will explore the intricate mechanics of your feet, gain more awareness and contrast, gradually reconnecting to lost movement patterns.

*You will also have a solid grasp of how to address your pain and how to avoid future injuries.
* More awareness, comfort, mobility and more control of how your body moves as a whole
* A stronger foundation for health and performance

The places are limited to 6 as Paul will provide to EACH participant lots of individual work and assessment.

All participants will be provided with Paul's exercises booklet and videos to continue your healing practice at home.

See you there,
Jeanne & Paul

Share with friends

Date and Time

Location

CalisthenFit Fitness

Charthouse Business Park

157-159 Richmond Road

3 Drumcondra

Ireland

View Map

Refund Policy

No Refunds

Save This Event

Event Saved