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Free Mindfulness Based Stress Reduction (MBSR) Orientation Evening

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Free Mindfulness Based Stress Reduction orientation evening - please feel free to join me for an evening of Mindfulness

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This is an opportunity to practice together and to understand what Mindfulness is about, the benefts and what is entailed in an MBSR course. It is completely free and no one needs to sign up to the 8 week training course. I am just happy to connect with you and please enjoy the class offering.

Happy to chat and answer any questions you may have on the night.

Looking forward to seeing you on and enjoying an easeful and soothing time together.

Warmest wishes,

Donna

iMind Training

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Organiser iMind Training

Organiser of Free Mindfulness Based Stress Reduction (MBSR) Orientation Evening

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