Free

FREE - Minding your Mental Health - Athlone

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Shamrock Lodge Hotel

Clonown Road

Athlone

Ireland

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Event description
Westmeath Community Development will deliver a Minding your Mental Health Training Course in Dec19. This course is FREE to all.

About this Event

Minding your Mental Health Training includes the following:

• Equip participants with the knowledge and understanding necessary to foster and enhance mental health and wellbeing.

• Reflect on and challenge perceptions of mental health.

• Examine what impacts both negatively and positively on mental health.

• Provide practical tips to improve and sustain wellbeing.

• Explore how to adopt and enhance practical supports to maintain wellbeing.

• Demonstrate how to have conversations about mental health.

When: Thursday 12th December 2019

Where: Shamrock Lodge Hotel, Clonown Road, Athlone, Co Westmeath

Time: 2.30pm-4.30 pm

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Date and Time

Location

Shamrock Lodge Hotel

Clonown Road

Athlone

Ireland

View Map

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