Free

FREE - Minding your Mental Health - Mullingar

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Westmeath County Council

Mount Street

Mullingar

Ireland

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Event description
Westmeath Community Development will deliver a Minding your Mental Health Training Course in Dec19. This course is FREE to all.

About this Event

Minding your Mental Health Training includes the following:

• Equip participants with the knowledge and understanding necessary to foster and enhance mental health and wellbeing.

• Reflect on and challenge perceptions of mental health.

• Examine what impacts both negatively and positively on mental health.

• Provide practical tips to improve and sustain wellbeing.

• Explore how to adopt and enhance practical supports to maintain wellbeing.

• Demonstrate how to have conversations about mental health.

When: Tuesday 10th December 2019

Where: Westmeath County Council offices, Mount Street, Mullingar

Time: 10.00 am-12.00 noon

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Date and Time

Location

Westmeath County Council

Mount Street

Mullingar

Ireland

View Map

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