Free

Free Talk on Stress Reduction

Event Information

Share this event

Date and Time

Location

Location

56 Central, 5 Shop Street-above Zhivago's Music store

Galway City.

Galway

Ireland

View Map

Event description

Description

Talk on Stress Reduction.

Why is stress reduction important? What is stress management? How do I identify stress? What are effective ways to reduce my stress load? How can I start clearing blocks and create a fulfilling life that I deserve? A talk on effective ways to reduce ones stress and how to deal with stress, get balance and thrive in today's world.

Emer is a dedicated, fully qualified practitioner of shiatsu and a member of the Shiatsu Society of Ireland. She is also a qualified teacher of yoga and beginner’s qigong. Emer's interest is in promoting wellbeing, good health and really helping people to reach their full potential.

Shiatsu is akin to acupuncture, but mindful, nurturing touch is used instead of needles. Shiatsu is incredibly nourishing and healing at a very deep level. After completing her three-year training with the Shiatsu College Dublin, she is one of the only Irish people to have qualified in a training course with Clifford Andrews. He trains practitioners in a type of ‘Quantum shiatsu’, an advanced modality that brings together the best techniques from international experts.

Emer is one of only 25 people to have successfully completed this course internationally and now has been invited to be a mentor on this course.

Date: Thursday, 25th January, 7.00pm

To book: email: emulla8888@gmail.com

Cost: Free

Venue: 56 Central Restaurant, 5 Shop Street, Galway.

Share with friends

Date and Time

Location

56 Central, 5 Shop Street-above Zhivago's Music store

Galway City.

Galway

Ireland

View Map

Save This Event

Event Saved