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Free Webinar: Self-Care, What Does it Look Like?

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Join us for our webinar in partnership with Mental Health Ireland when we will discuss the importance of self care for mental health.

About this event

During this webinar our panel will discuss and define what self-care means to them. What does it look like? What does it feel like? How important is it to mental health. What are the barriers to practicing daily self care?

There will be a live Q&A session and we would be delighted to take questions in advance. Please email your question to Margaret Keane at margaret.keane9@hse.ie.

We are delighted to partner with Mental Health Ireland for this special event.

Who is this webinar for?

Open to anyone (aged 18+) with an interest in mental health and well-being.

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Organiser Mid West ARIES

Organiser of Free Webinar: Self-Care, What Does it Look Like?

Recovery from mental health problems is possible. Mid West ARIES provides free, inclusive, transformative recovery education locally in the Mid-West and nationally online to help you or your loved one in their recovery journey.

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