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Free Workshop: Connection and Hope, Supporting My Wellbeing

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Join us for our workshop when we will explore how we can maintain our social connections and keep hope alive to support our wellbeing.

About this event

This workshop explores the importance of maintaining connections and hope to support our wellbeing and mental health. We will discuss ways we can maintain connection and hope and experience a practical example of connecting with self through breathing.

Who can attend?

Open to anyone (aged 18+) with an interest in mental health and well-being.

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Organiser Mid West ARIES

Organiser of Free Workshop: Connection and Hope, Supporting My Wellbeing

Recovery from mental health problems is possible. Mid West ARIES provides free, inclusive, transformative recovery education locally in the Mid-West and nationally online to help you or your loved one in their recovery journey.

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