€27.55
Friday Night Chill Series - Restorative Yoga

Friday Night Chill Series - Restorative Yoga

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€27.55

Location

Tree of Life, Malahide Holistic Centre

Church Road

#Kilronan House

Malahide

Ireland

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These Friday night candlelight sessions are simply about relaxing

About this event

Friday night is a great time to let go of tension and stress and take time to be quiet and still and notice and observe what’s going on inside. The tools of a yin practice really help to slow down the nervous system from all the external and internal stimulation, so we can access our inner ease no matter what challenges we may be experiencing in our lives. Using the tools of a restorative practice, resting on bolsters to recharge the energy of the adrenals and digestive energy and to connect to that softness and fluidity we experience in the body when our mind has the opportunity to rest in its natural ease. Please join me for this extended deep relaxation practice. With Maggie Dunne

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Location & Contact Details

+ (01) 828 3992

info@treeoflife.ie

Tree of Life, Malahide Holistic Centre, Church Road, Malahide, County Dublin, Ireland

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