Full Day Wellness Retreat

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Full Day Wellness Retreat

A day of health and wellness activities and guest speaker to encourage good mental health and wellbeing in the new year.

When and where

Date and time

Location

Inch House Ireland Sir Hurt Barn at Inch House Ireland R32 P382 Stradbally Ireland

Map and directions

How to get there

Refund Policy

Contact the organiser to request a refund.

About this event

  • 7 hours 30 minutes
  • Mobile eTicket

Full Day Wellness Retreat Itinerary:

We begin the morning with a guided mindfulness meditation with our holistic practitioner.

After our meditation time want to get you up and moving, we will take you on an easy and calming tour of the stunning Barrow Blue Way one of Irelands Ancient East's big and new attractions on hybrid electric bikes.

We return to The Sir. Hurt Barn at Inch House Ireland for a Healthy light lunch and some mingling time.

Then we will take our seats to hear from our Sleep and Wellness Guest Speak, talking about how we can pull all the mindfulness techniques, sleep tips and methods of a good sleep routine and how we ourselves can be come more mind-full in our daily lives.

Sandwiches, Treats & Tea or Coffee.

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