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Full Moon Meditation in the Dublin Mountains July 5th
Workshop includes mindful movement to stretch and soften. Let that soak in with a guided meditation and a guided deep relaxation.
When and where
Date and time
Wed, 5 Jul 2023 19:00 - 20:00 IST
Location
D16 WV10 Mutton Lane Yoga Studio Grasslands, Mutton Lane D16 WV10 Rathfarnham Ireland
Refund Policy
About this event
- 1 hour
- Mobile eTicket
Tucked away in the Dublin Mountains, on a quiet lane behind wooden gates you will enter a little haven of nature, peace and tranquillity. Mutton Lane Yoga Studio is a purpose-built studio with a stunning spacious deck. Completely separate from the houses sharing the property the studio has its own entrance, plenty of parking, and a choice of indoor or outdoor yoga studio. Outdoors we are surrounded by nature, indoors is a candle-lit, fire-lit studio.
Workshop includes mindful movement to stretch and soften. Let that soak in with a guided meditation and a guided deep relaxation.
Saturday morning yoga workshops (sometimes Sunday!) also run monthly in this venue.
Please make use of Eventbrite's excellent waiting list system and stay in touch with me via newsletters or on social media to book events early.
Everyone is most welcome, all levels and abilities, including absolute beginners.
Upon booking you'll get the Eircode and the gate code for entry into the property, it's important you have this information on the day.
Thanks!
Sylvia.
About the organiser
Sylvia Ferguson teaches yoga, meditation and mindfulness in Dublin and internationally. Yoga and meditation classes are clear and easy to follow, encouraging benefits long beyond the practice. Online classes are designed leave you feeling grounded, inspired, and calm.
A DCU and Yoga Therapy Ireland graduate, Sylvia is currently doing her Masters in UCD studying Mindfulness Based Interventions.
Sylvia is hosting a series of events this summer combining yoga and mindfulness in nature. One-hour classes and two-hour workshops are designed to stretch and soften the body while quieting the mind. The yoga is for mixed levels, every class includes some focused strengthening and posture work. Workshops include deep relaxation practices.
You'll find her in Mutton Lane Yoga Studio, Tibradden, Orlagh House, Rathfarnham and hopefully Marlay Park, Rathfarnham as restrictions ease. She also has an extensive library of online classes offering accessible yoga to all, for example her Daily Collection consists of five daily thirty minute practices for your daily dose of yoga and mindfulness.