€30

General Fitness Pilate Thurs Evening deposit

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Location

Obus Wellness Centre

3/4 Mill Lane

Leixlip

Ireland

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About the class:

With an emphasis on breath, core conditioning and body awareness Pilates offers safe and highly effective way to strengthen, stretch and tone your body without building bulk or stressing your joints.

The benefits of Pilates:

• Enhances body alignment and posture by improving the tone of key muscles in the body.
• Strengthens the abdominal, back and leg muscles making your body strong and flexible.
• Establishes stability and mobility through the entire body
• Stretches, strengthens and relaxes the body

Pilates classes will leave you:

• Looking toned
• Feeling energised
• Moving with ease

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Date and Time

Location

Obus Wellness Centre

3/4 Mill Lane

Leixlip

Ireland

View Map

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