Get ready for this Outdoor Summer

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Would you like to feel confident in your body, have loads of energy and feel in the best possible shape to enjoy this outdoor summer?

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We are told to be prepared for an outdoor summer and you see images of people full of energy and vitality everywhere - but yourself, you feel totally exhausted after home schooling, working from home and all the stressors the last year brought about.

After the long lockdown, you also might feel uncomfortable about being outdoors or not feeling 100% confident in your body yet.

In this 1 hour masterclass, I’d like to show you some tricks and strategies to get your energy back and feel motivated to lose some stubborn pounds and take part in outdoor activities. I will show you how you tune into your body and gain confidence. I will share tips on how to enjoy this summer with healthy habits and positivity, and the right foods for you.

Get practical tips and strategies you can implement right away. Get your questions around Healthy Eating answered. Get ready for this Outdoor Summer!

You will also receive a recipe book with loads of healthy summer and BBQ recipes.

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Organiser Right Food 4 U Nutritional Therapy

Organiser of Get ready for this Outdoor Summer

Helping people who want to eat healthy nutrition and lifestyle understand and ditch their sugar cravings for good - making it easy and enjoyable! 

Helping people find their motivation and getting started.

Helping people create a healthier relationship with sugar again.

I do this through talks and presentations, webinars, online programmes, groups, and private consultations.

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