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Glanmire Operation Transformation

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Educogym Glanmire

T45 YX80 Brooklodge Business Park

Ireland

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10 WEEKS TO A HEALTHIER COMMUNITY

Food | Fitness | Focus

Supervalu Glanmire and Educogym Glanmire have joined forces to make Glanmire a HEALTHIER COMMUNITY for 2018! Educogym Glanmire are giving 5 lucky people a complimentary 10 Week Programme. REGISTER FOR FREE! Educogym Glanmire will provide personal training and nutrition for all 5 winners for the 10 week duration. All food mentioned on the Educogym tailored meal plans can be purchased at Supervalu Glanmire.

Personalised Package: Nutrition and Fitness Program

1. NUTRITION:

  • Educogym Glanmire will oversee the nutrition and each plan will be tailored to the winner's specific needs.
  • All the foods will be available to purchase at Supervalu Glanmire.

2. MEASUREMENTS:

  • Each winner will receive a Body Analysis.
  • Each winner will be weighed in and measured to calculate Body Fat, Metabolic Age, Muscle Fat, Fat Mass, Body Mass Index.
  • Each winner will be given a full nutritional consultation at the start and end of their programme.
  • Weekly weigh-ins to track progress.
  • Before and After pictures will be taken for each winner and photos may be used for promotional activities.

3. TRAINING

  • Each winner begins with the Educogym 12-day program; training 12 days in a row for 20-minute sessions.
  • Each winner continues with 3 sessions per week there after to see out the 10 week programme.
  • All sessions are overseen by our fully qualified Personal Trainers.


To Be Considered For This Programme You Will Need:

  • Determination and motivation to stick to the Educogym food plan and exercise programme.
  • Allow our team to track results - before and after pictures, body measurements etc.
  • Willingness to part take in written testimonials, video diaries and group photos, when required for promotion.


Please note 5 winners will be selected using an interview process. Educogym Glanmire management and Supervalu management will form the panel for selection. All participants need to be available between Monday the 12th and Friday the 16th of February.


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Educogym Glanmire

T45 YX80 Brooklodge Business Park

Ireland

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