Healing Yoga Workshop

Step into an evening of deep restoration, stress release, and inner alignment. 

The Healing Yoga Workshop is designed to guide you back into your body, soothe your nervous system, and reconnect you with your inner world.

Through a nourishing blend of:

✨ Gentle healing yoga

✨ Breathwork to calm and cleanse

✨ Somatic release practices

✨ Meditation for clarity and grounding

✨ Heart-opening energetic work

Leave feeling lighter, clearer, and more connected. 

What to Expect

• A grounding and opening practices 
• Slow-flow healing yoga
• Nervous system reset techniques
• Deep relaxation and guided meditation
• Space for reflection + integration
• A peaceful, heart-centred atmosphere

This workshop is perfect for anyone seeking emotional healing, stress release, or a sacred pause to reconnect with themselves.

What to Bring

• Water
• Cosy socks 
• An open heart

Spaces are limited to maintain a nurturing and intimate environment.

Secure your spot today.

Please feel free to reach out if you have any questions at katiedugganbiz@gmail.com 

Many blessings, 
Katie