Health by Stealth - Lunchtime Wellbeing Talk - 12th June 2019
Event Information
Description
For TCD Staff only
Health by Stealth
How to be healthy by making small changes.
Everyone wants to be healthy but we lead busy lives and time is limited. In this talk, we’ll define what is proven to make you healthy and work out strategies to incorporate small steps in your day to be healthy. There’ll be no gruelling exercise, guilt or lectures on the benefits of chia seeds. We will discuss mental, physical and social health and highlight changes that make it easy for people to be healthy.
Presenter
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Martina Mullin, Health Promotion Officer
Further information about all Learning & Development courses available on this link: https://www.tcd.ie/hr/learning-and-development/in-house-programmes/
Notes:
Cancellation Charge: There is no cost for staff attending our courses, but your department will be liable for a charge of €150 if you fail to show without 48 hours prior cancellation by email to staffdev@tcd.ie.
There are no refreshments for this event
Organiser Learning & Development Team, Human Resources, Trinity College Dublin
Organiser of Health by Stealth - Lunchtime Wellbeing Talk - 12th June 2019
The Human Resources Learning and Development Unit is a team of Learning and Development professionals delivering a comprehensive programme aligned to the strategic plan of Trinity College Dublin.
We strive to provide learning opportunities and supports that encourage all staff to achieve their full potential and strengthen the skillset and experience of Trinity’s staff to help delivery on our strategic goals.
We, the Learning and Development Team, are delighted to have the opportunity to work with Trinity’s diverse and talented staff.
