Free

Multiple Dates

Help for Anxiety, Depression, OCD, Bipolar and Panic - Limerick

Event Information

Share this event

Date and Time

Location

Location

76 Sexton Street North

Thomond Gate

V94 HN6E Limerick

Ireland

View Map

Event description

Description

Recovery Self Help meetings are where you can learn simple, yet extremely powerful skills to improve your mental health.

No matter how much you have suffered, or how bleak your future seems, using this method you can turn your life around.

Meetings are essentially a training forum for learning and practicing the skills.

All meetings are confidential.

Meetings are in a group format, with a group leader.

Registration is not required, just come to the meeting on the time & date.

Members read aloud a portion of one of our self help books or they listen to a recorded lecture.

Members then speak about a situation where they used the Recovery Self Help Method to cope and get relief from their nervous symptoms.

After this section is finished the meeting becomes informal and members talk with each other and share a relaxing cup of tea or coffee.

If coming to a meeting, please print out the following document and bring it with you. This will help you follow the meeting more easily http://recoveryireland.ie/A-Sample-of-Tools-and-Terms-2015.pdf

Share with friends

Location

76 Sexton Street North

Thomond Gate

V94 HN6E Limerick

Ireland

View Map

Save This Event

Event Saved