Imposter Syndrome and Your Inner Critic

Looking back on my career, the times when I felt like an imposter represent some of the lowest and most challenging times of my professional life.

Every day in the office felt like a battle to simply stay afloat. I felt completely underqualified for the job and went out of my way to avoid completing difficult and challenging tasks because I thought, “What’s the point? I won’t be able to do them well so why bother?” I simply couldn’t get over the overwhelming feeling that I wasn’t good enough and very quickly this doubt and insecurity manifested into crippling anxiety and stress.

This online workshop will show you how to conquer imposter syndrome and quieten your inner critic. If you’re constantly second-guessing yourself, feeling anxious and full of doubt you are not alone — I want to help you. In this online workshop, you'll get the exact steps to show you how to conquer imposter syndrome and believe in yourself more.

“I found out this week that I will get my promotion! Thank you so much for all of your help with my preparation. You have really helped me to see myself in a different light, and getting the promotion has been a real confidence boost. ”

— Private Client

In the modern workplace, imposter syndrome can be the most critical inner voice of all. Whether it makes you feel like you don’t belong, that you’re not good enough or that you’re a bit of a fraud, it is estimated that 70% of women will experience imposter syndrome at some point in their lives.

Does this sound like you?

• Do you feel totally unqualified for almost every opportunity you are given?

• Do you presume you’re going to fail at something before you have even started?

• Do you think people are only being nice to your face but secretly think you’re incapable?

• Do you think your success is down to being in the “right place at the right time”?

• Do you spend a long time convincing yourself that your good luck will eventually run out?

• Are you unable to accept a compliment without putting yourself down afterwards?

• Do you think your boss is going to fire you daily?

• Do you think all your ideas are inferior to your colleagues?

• Do you work overtime because you feel like you need to make up for something?

• Do you avoid difficult tasks because you’re afraid you can’t do them well enough?

• Are you a perfectionist?

• Do you avoid collaborations because the idea of working closely with someone means you might get found out sooner?

“I have written eleven books, but each time I think, ‘Uh oh, they’re going to find out now. I’ve run a game on everybody and they’re going to find me out.”

— Maya Angelou

With my hands-on support, practical and actionable activities and exercises that I will take you through during my online workshops, you'll:

• Learn what imposter syndrome is and how it is triggered

• Learn about the 5 types of imposter syndrome

• Learn how you can believe in yourself by increasing your self-efficacy.

• The causes of imposter syndrome

• The importance of a Growth -v- fixed mindset when learning how to overcome imposter syndrome.

• The role of your inner critic

• The myths of success

• Strategies to help you conquer imposter syndrome according to research.

I want to show you how you can get out of your own way and learn to believe in yourself more. Join me for this powerful 90 minutes online workshop.

MEET YOUR FACILITATOR

Hi, I’m Sarah…

I have spent the past decade coaching, teaching, and motivating 1000's of people to live their most self-confident and self-compassionate life. My practical, unique, and humorous advice and coaching strategies provide real results and skills that help people push through the everyday challenges we all face in life and work.