We all will face different challenges as we go through life and sometimes it can be hard to track our thoughts or figure out where we are heading.

Journaling is an excellent tool for tracking your thoughts and keeping you grounded. In this workshop we will look at the real value of journaling, different types of journaling and how it can support your mental health and wellbeing

Your email address will be passed on to the facilitator to register you for the course. A link and password will be sent to you so that you can join the online class.

Booking from 10am on the 13th January.

For this event preference will be given to those who live, work or study in South Dublin. This may lead to the cancellation of your place. We appreciate this may cause disappointment, but hope for your understanding in this matter.