Free

Journaling: Taking A Moment to Pause & Reflect with Lorna Mann

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This journaling session has been designed to encourage a moment to pause, be present, reflect and take action!

About this event

In this guided session you'll be invited to ground in the present to warm up your wrists and get used to writing and answering prompts. You'll then work on defining your values, reflecting on 2021 so far and lastly be invited to goal set for a future time frame - be that a milestone date you're working towards, the end of the year, or even the end of the month ahead. We'll close with a mission statement that can be used as something to reflect upon after the session. Know that there are no rules or wrong answers with journaling. The session has been designed to be a gentle and subtle way to help you be present and focus.

All you need is a notebook and pen to participate. This session is suitable for anyone and everyone whether you're interested in journaling, completely brand new to the process or a seasoned writer.

This event is taking place live from Dublin, Ireland. Please calculate the time difference if joining from elsewhere.

About the Host:

Lorna is a trained life coach, six-time marathon runner and a journaling advocate. Her career started in publicity, where she spent 20 years in the profession, most recently working for a highly regarded film studio in the UK. During her time as head of department and as a leader she realised that the most fulfilling part of her role was seeing people achieve their full potential. With this potential in mind Lorna had a desire to add to her skill-set in a meaningful way, and she embarked on a training programme to be an executive coach. This training allowed Lorna to find the courage to leap from corporate and comfortable into working for herself and sharing her coaching. It also cemented her desire to help those around her realise their path and potential. Her model allows clients to work out how to get there, professionally, personally and any other way possible. Whether working together as coach, mentor or strategist Lorna’s mission is to ensure you and/or your business don't stand still. www.lornamann.com

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