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Kundalini Yoga & Sound Bath
Attend our spiritual Kundalini Yoga Class and Nature Sound Bath with Margaret Comerford.
When and where
Date and time
Location
Inch House Ireland Sir Hurt Barn at Inch House Ireland R32 P382 Stradbally Ireland
Map and directions
How to get there
Refund Policy
About this event
You are welcome to come and experience a truly magical morning of relaxing kundalini yoga flows and mediative sound bath rhythms.
You will be guided through a relaxing yoga flow by Margaret to help relax the body and mind. Your guide will guide you through our meditative sound bath.
This class is completely beginner friendly, focusing on slow deliberate movements. To provide a deeper state of relaxation for the nervous system you will be guided through kundalini yoga at the end of class, before we lay in stillness with the amazing sounds and vibrations of the tibetan bowls and gongs around us.
We provide heating, blocks, blankets and matts, bring your own if you prefer.
After class we will be offering refreshments so that you have a few moments to enjoy the space you have created for yourself before we all return to our normal busy lives.
At the end of the class we kindly ask you to bring the yoga matt, blanket and block to the entrance to help our team put away the items.
IHI Terms and conditions apply.