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Laughter Yoga for Family Carers

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Laughter Yoga with Mary Ananda Shakti

About this event

Please join us for 4 weeks of laughter yoga. 2nd, 9th, 16th and 23rd of November from 4 to 4.3-pm.

What is Laughter Yoga?

A typical laughter session is a blend of yogic deep breathing, stretching, stimulated laughter exercises and cultivated child-like playfulness.

Who should attend?Everyone who wants to add more laughter, humor, and fun to their lives, along with any therapists, nurses, social workers, counselors, health-care workers, and professional speakers.

Anyone who wants to laugh for no reason and just have a fun with no pressure and no stress!

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Organiser Family Carers Ireland

Organiser of Laughter Yoga for Family Carers

https://familycarers.ie/

Family Carers Ireland is the national charity supporting the 500,000 family carers across the country who care for loved ones such as children or adults with physical or intellectual disabilities, frail older people, those with palliative care needs or those living with chronic illnesses, mental ill-health or addiction.

Our vision is an Ireland in which family carers are properly recognised, supported and empowered. Our mission is to highlight the contribution of family carers to Irish society and to improve the lives of family carers throughout the country. We believe that no one should have to care alone

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