Free
Laughter Yoga

Laughter Yoga

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Free

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Laughter Yoga for Family Carers

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Laughter yoga is a modern exercise involving prolonged voluntary laughter. This type of yoga is based on the belief that voluntary laughter provides similar physiological and psychological benefits as spontaneous laughter.

Please join us for what will be a fun session - full of laughter. Be prepared to cast aside your inhibitions and laugh like a child.

If you need assistance with the registration please email nationalcarersweek@familycarers.ie

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