€53.06

Learn To Meditate

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Location

Holywell Community Centre

Holywell Avenue

Swords

Ireland

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Refund Policy

Refund Policy

No Refunds

Event description

Description

Wants to learn a skill for life?

Ever want to learn to meditate?
Want to restart mediating because you’ve lost your practice?
Tried to meditate but just can’t do it?
Want to find ways to make it easier?

Then this is the course for you.

Through meditation practice & discussion in an informal way, we shall look at how to meditate & a wide variety of meditation techniques.

Explore these techniques in a non dogmatic way & find practical ways to bring meditation into your daily life.

Gain practical experience & end up with a toolbox of meditation techniques, tips & tricks that you can apply.

Reduce your stress, become aware of thought patterns.
Bring calm & balance into your life.

March 13/20/27 & April 3rd. 6-7pm.
Book your calm spot on holisticlife.ie


FAQs

Is there parking at the event?

Street parking is free and it located outside the venue.

What can I bring into the event?

A mat, notebook, pen, a blanket & a cushion - & anything you need to help you be cosy & comfortable. A bottle of water an open mind & no expectations!

How can I contact the organiser with any questions?

Use the contact form on my website holisticlife.ie

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Date and Time

Location

Holywell Community Centre

Holywell Avenue

Swords

Ireland

View Map

Refund Policy

No Refunds

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