Sligo Sport and Recreation Partnership has developed a Let’s Play Sligo 21 Day Physical Activity Home Challenge for children to take part in over 3 weeks. This links in with the national initiative Lets Play Ireland and is supported by locally by Sligo County Council, Healthily Ireland and HSE.

The 21 Day Physical Activity Home Challenge is aiming to get kids physically active for 60mins every day. Regular physical activity is the key to getting healthy and staying healthy

HOW TO COMPLETE THE 21 DAY CHALLENGE

Complete the free short registration form and you will then be emailed with a link to download the free Let's Play Sligo Challenge Booklet, Here you will find 21 days of fun activities children can play to keep active at home, no need for equipment or screens just follow the instructions in the booklet and get moving and having fun! 

The 21 Day Physical Activity Home Challenge games and activities can be completed on your own but it could be more fun to encourage all the family members join in. 

Once registered you will receive an email with a booklet to download with full instructions and challenge cards, scroll to the bottom of the email for link. Then get moving :)