€80.34

Letting Go: The Path to Freedom

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Dublin Holistic Centre

28 South William St

DUBLIN 2 Dublin 2

Ireland

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LETTING GO: The Path to Freedom

When you look at yourself in the mirror, do you recognise yourself?

As day to life rolls by, most of us have SOMETHING residing within –

The promotion we never got,

The broken heart we never really dealt with,

The loss of a parent,

A self esteem that we are constantly picking up off the floor,

Hitting forty and never REALLY doing something incredible,

The cheating partner,

Betrayal,

Anger at everything and everyone but most of all you,

A sense of failure,

The dream of being an artist but never having the guts to do it,

Join Yogita, one of our favourite facilitators, on a journey, to begin to let go and start on your path to freedom.

Full Day Workshop – Saturday 2nd September 2017

Freedom. One word that has SO much meaning

10am Welcoming Group

10.15am – 11.45am Dance Into 5 Rhythms

12-13hr Inquiry Session

13-14hr Break for Lunch

14.15-15hr Pulsation Breath Release

15.15 – 16.15hr – Conscious Touch Massage

16.30-17.30 hr Kundalini Meditation

17.30 -6pm Sharing Circle


The cost of the Full day workshop is €85. Early Bird, €75 if payment is made in full by Monday August 28th (note, eventbrite fees are not included in these prices but will be added on to the ticket)

Spaces are limited

Any questions? as Yogita is currently in Brazil we will do our best to answer your queries. Please email, Bella McCormack, Manager: dubholisticoffice@gmail.com

A Word...

Anyone and everyone is very welcome to join this workshop, in particular if you are looking to process something with a view to ‘move on’ or if you simply need a day of reflection and calm just for you this will be a day of restoration in general.

A little background about our facilitator, Yogita;

Yogita divides her time between teaching and taking clients in Santa Catarina in Brazil, her home country and Dharma Mountain in Norway - and has devoted her life to travelling the world, participating and facilitating meditation retreats, as a healing massage therapist, helping people to find stillness and lightness.

This workshop comes at the end of a week-long build up, where you can part take in a daily hour Meditation and/or book a Conscious Touch Meditative Massage with Yogita.

The journey to freedom does not come without some amount of processing, realisation, acceptance, perseverance and courage. Even, if you are looking to simply create some time, just for yourself to unwind by attending this workshop, you have taken time to listen and stop, which is hard to do in this tech heavy city life.

To enhance your workshop journey, if you wish to attend one of the weekly guided meditations and/or book in for a 1-2-1 massage with Yogita please book in advance to avoid missing out.

Intro to Workshop with Guided Meditation

Friday 1st September
A welcoming Introduction and Guided Meditation for those attending the Workshop
Time: 6.15pm to 8.15pm
Free to workshop participants, €8 for those not attending the workshop, pay at the door.


Conscious Touch Meditative Massage

Yogita’s style of massage is intensely relaxing and nurturing, as she enters a state of meditation, going deeper into the moment, bringing her to a point of complete focus- simply to massage - emptying out distractions, to concentrate entirely on where her client is tense and energies are blocked, using both breathe work and deep tissue techniques, to create total release and freedom.

Bookings are via the Dublin Holistic Centre. Please Email: dubholisticoffice@gmail.com

Due to the large amount of client demand, we require a deposit for any bookings for massage and a minimum of 12 hours notice of cancellation to avoid a 50% fee.
60 minutes (75 mins with consult) €70
90 minutes ( 105 mins with consult) €100

Package - available to buy when a workshop ticket has been bought on this site.
A; Workshop and a 60 minute massage €140
B; Workshop and a 90 minute massage €160

Any questions? as Yogita is currently in Brazil we will do our best to answer your queries. Please email, Bella McCormack, Manager: dubholisticoffice@gmail.com

Weekday Guided Meditations

Monday 28th August
Morning Meditation – Chakra Breathing – 10am-11am
€5

Tuesday 29th August
Morning Meditation – 5 Rhythms –10.30-11.30am
€5

Wednesday 30th August
Afternoon Meditation – Heart Chakra Meditation – 3-4pm
€5

Thursday 31st August
Afternoon Meditation – Sacred Earth Meditation – 3-4pm
€5

Bookings advisable to avoid disappointment

Any questions? as Yogita is currently in Brazil we will do our best to answer your queries. Please email, Bella McCormack, Manager: dubholisticoffice@gmail.com

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Date and Time

Location

Dublin Holistic Centre

28 South William St

DUBLIN 2 Dublin 2

Ireland

View Map

Refund Policy

Refunds up to 7 days before event

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