Living Well with Arthritis & Related Conditions, Dublin-Ballyfermot
€24 – €32
Living Well with Arthritis & Related Conditions, Dublin-Ballyfermot

Living Well with Arthritis & Related Conditions, Dublin-Ballyfermot

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Location

Ballyfermot Community Civic Centre

407 Ballyfermot Road

Ballifermot

Ireland

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What is the Living Well with Arthritis & Related Conditions Course?

The Living Well with Arthritis & Realated Conditions course is a programme of non-medical interventions, designed to complement the medical treatment of conditions with simple but effective techniques.The course is taught over a six-week period in weekly two-hour sessions. Each group usually has 18 people and is led by two trained leaders.

Who is the by Advertise"> by Advertise" href="#21773961"> course for?

The course is for anyone over the age of 18 with any form of arthritis and related conditions including Osteoporosis, Fibromyalgia, by Advertise"> by Advertise" href="#85403255"> chronic back pain, Polymyalgia Rheumatica, Lupus, Raynauds disease and Scleroderma. It is taught over a six-week period, in weekly two hour periods.

How will the course help me?

The Living Well with Arthritis & Related Conditions course is designed to help you manage by Advertise"> by Advertise" href="#37991364"> your pain, reduce your fatigue, improve your sense of well-being and meet & share your experiences, with people who are coping with many of the same issues as you.

Overview of the Living Well with Arthritis & Related Conditions course.

The course covers the following topics:

  • Understaing Pain,
  • The Pain Cycle,
  • Action planning,
  • Management techniques including pain management, distraction and more.
  • Excercise including flexibility, strengthening, endurance, relaxation and more.
  • Medications,
  • Fatigue & energy conservation,
  • Healthy living,
  • by Advertiser"> by Advertiser" href="#39418641"> Dealingwith difficult emotions.

The Living Well with Arthritis & Related Conditions course costs only €32, reduced by Advertiser"> by Advertiser" href="#38749009"> price for by Advertise"> by Advertise" href="#86743537"> medical card holders is only €24. When you by Advert"> by Advert" rel="nofollow"> by Advert"> by Advert" href="#51724389"> signed up by Advertise"> by Advertise" href="#93019504"> for the course you can also become a FRIEND of Arthritis Ireland for discounted price of €26. Here are some of great benefits you will receive:

  • A copy of Big News magazine (4 issues per year)
  • A handy arthritis friendly by Advertise"> by Advertise" href="#28949777"> gift
  • Regular information what's going on around the community
  • And, you will be helping thousands of other people living with conditions nationwide.


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Date and Time

Location

Ballyfermot Community Civic Centre

407 Ballyfermot Road

Ballifermot

Ireland

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