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Long Term Athletic Development with Shane O Hanlon GDA

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Shelmaliers GAA Club

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Wexford Games Development is running a workshop titled : “Introduction to Resistance training for Youth Athletes”U13 – U17).

Outcome 1: To give coaches an in-depth understanding on delivering four basic body weight exercises that are central to any strength programme aim at the youth player.

Outcome 2: Understand different ways of delivering youth strength exercises to a group of players.

The coaching workshop would be ideal for any coaches working with Youth & Adult teams. Registration is free but places are limited!

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Shelmaliers GAA Club

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