Physical activity is not only good for your physical health but also your mental health.
As the country continues to adhere to the social distancing guidelines and government advice it is important to remember that it is still possible to #BeActive
Please take some time to look after your health, schedule some physical activity for yourself and your family. Make it fun, be creative. Please follow the HSE advice and if exercising outdoors, stay within 2km of your home and maintain HSE social distance guidelines.
Longford Sports Partnership is going VIRTUAL and will be setting a few challenges over the next few weeks. We will continue with these as long as government advise remains that it is OK to exercise briefly outside while observing social distancing and staying within 2 km of your home..
Challenge # 2Family 2km Walk
This is a virtual challenge. Do this as a family/household unit, stay within 2 KM of your home and maintaining HSE guideline on social distancing.
WALK anytime between Tuesday March 31st and Sunday April 12th.
When you've completed Post a photo online and tag @longfordsportspartnership on Instagram or Longford Sports Partnership on Facebook
If you wish you can add a description telling others a bit about your walk/run.
Register here on Eventbrite for €3 per family member if you would like a completion medal.
