Throughout this workshop you will be surrounded by like-minded people, engage in invigorating and healing activities while connecting with your environment. This is the perfect gift to give yourself or a friend as it offers all the tools you need to gently create positive and lasting change towards a happier life.

What is included in this workshop

Awareness exercises to help you connect with yourself, your beliefs and thoughts and to understand what is serving you and what is working against you

Inner Child guided meditation to look at what the little child you were has to teach you about life now

Mind-Body connection – understanding the messages that your body has to give you

A good honest look at emotions and how you can improve your emotional well being

Gratitude – By appreciating the good we already have in our lives we open up to receiving more

Affirmations – start learning how to use affirmations that are true to you

Who is this workshop for

Anyone who wants to make positive changes in their life

Improve their health and feel better in their body

Who feels past experience is holding them back

Anyone who feels stuck in career, relationships or life in general

Date: 28th & 29th May 2022

Times: 9.30am to 5.30pm each day

Venue: Clayton Hotel Leopardstown Sandyford Business District Central Park, Dublin 18, D18 K2P1